Adult Individual Psychotherapy
Individual counseling allows the opportunity to explore and resolve personal problems and issues. Counseling occurs in a safe and non-threatening atmosphere where confidentiality is valued and nothing said leaves the office.
Sexual Abuse Victims Stress Management
Spiritual Issues Boundaries/Assertiveness Training
Relationships Emotional Eating
Addictions Conflict Resolution
Balanced Living Work Related Stress
Teaching healthy communication Improve self-awareness and insight
Conflict Resolution Infidelity
Intimacy Anger Management
Domestic Violence Sexual Issues
Healthy Communication Conflict Resolution
Boundaries Role Clarification
Parenting Strength Building
- Self Esteem Depression
- Anxiety Test Anxiety
- Social Skills ADHD Strategies
- Peer Relationships Family Counseling
Therapy vs. Coaching
Therapy focuses on emotional healing. We focus on dealing with how the past may impact your current concerns and learning tools to help resolve issues. Implicit in the therapeutic process are tools for healing, resolving issues, and being more successful in the emotional (and spiritual) realm of your being. Also implicit in therapy are coaching tools. These are tools that are very task oriented based on your needs. Although Coaching strategies are used in my Therapy sessions; Therapy is not a part of Coaching. Coaching is exclusively skills based.
To sum up my coaching services, I would say that coaching is providing you with the specific tools and support you need to get you to where you want to be. We will take the time to assess where you are, how you got here, and what you need to get to the next level. The coaching is a mixture of accountability, resources, and support. We will work with however much frequency needed. If it is once per week, or twice per month, you can be assure that I will help you develop and follow your plan.
I will gladly and faithfully help you in the following areas:
- ADHD COACHING (for pre-teens, teens, and adults).
- SUPERWOMAN COACHING (for the women who does it all).
- TEEN GIRLS LIFE COACHING (healthy self concept, dating, preparing for college, social skills, etc.)
- CAREER COACHING (the self-employed, corporate employees, or students)
- GENERAL PERSONAL/LIFE COACHING (goals, productivity, balance, life management, relationships, etc.)
- RELATIONSHIP COACHING (healthy relationships skills training, communication, conflict resolution, assertiveness training, boundaries, anger management, sex and intimacy, etc.)
- HEALTH AND WELLNESS COACHING (focus on motivation to make the right choices to be and remain healthy).
Things you should know:
- I am licensed in the State of Georgia to provide Therapy in Georgia only. I can not provide counseling across state lines.
- As a Coach, I am able to provide Coaching services both inside and outside Georgia.
- Private insurance will not pay for Coaching services.