7 Habits of Highly Productive People

  And whatsoever ye do, do it heartily, as to the Lord, and not unto men. (Colossians 3:23) 1.  Wake up early.   Before the rush of the day, awake to quiet/stillness and use this time to take in some deep breaths, pray, meditate, try some yoga and then plan your day.  It is good to think […]

How to develop a new habit in 3 steps.

Forming  habits are necessary to have better lives. It is very hard to stick to them and that can be frustrating. Here are some quick tips to consider when developing good habits. Piggy back on a current habit. Research has shown that we are more successful when we attach a new habit to an old […]

How to make good choices

Where you are today is a direct result of a series of day to day choices that you have made.   Sure, part of our lives reflect the hand we were dealt; however, our lives today result from our choices. Every choice we make, big or small, has a consequence. The consequences may be negative or […]

The Process of Choice

There are essentially two ways in which a person makes a choice, an intuitive method and a deductive method.  Most of our day to day choices are made by our “gut” feelings (hence, the intuitive method).    The deductive method is more complicated.  It involves a more strategic system.   In this article, we will discuss the […]

20 Quick tips to help you manage stress at work.

Whether or not you love your job, there are often inherent stressors the comes along with most industries.  Here are some quick tips that may be helpful. 1.  Ask yourself if your current job is consistent with your career objective.  If not, then spend time on your plan.  Feeling “stuck” can be a major stressor. […]