Master Your Emotions

YOU CAN quickly master the emotional ups and downs that has kept you from thriving personally and/or in your business (without breaking the bank).   

YOU need to learn PROVEN tools  to get you out of this emotional rut and equip you to have more peace, better moods, and more confidence (even during these uncertain times).       


Give me 4 committed weeks and I will show you how. 

I am ready to spill the TEA and give you highly researched and successful tools of my trade in a short period of time.   This course is definitely for you if:

~You feel emotionally stuck on a roller coaster and ready to get off that ride.

~You are feeling worried, stressed, insecure, or down.

~You find it hard to focus on what is important to you. 

~You feel stuck in your personal affairs or business because you are not motivated to do what is crucial.

~You are negatively impacted with concern and discouragement about the events of the world.

~ You want to use this time (while “quarantining” to self-explore to reach the next levels of your physical, emotional, and spiritual wellness.)

What you will learn in this course


 ~Unhelpful thought patters that underscore the negative emotions.

~Step by step game-changing process to help you master your emotions.

~Learn to stop overthinking  and take the actions to move you beyond your comfort zones.

~ Learn to be more self-aware and intentional about challenging yourself. 

~Plenty of coping strategies to help master the emotions and get moving.


What people are saying about Kristia.

“She is a relatable and funny.” (A-)

“Easy to understand; very helpful.” (M-) 

“I like that she uses Christian (Biblical) concepts at times.” (A-) 

“I’m pretty sure that the word “stank” is not clinical; but I get it and it fits.” (R-) 

“She has been able to help me with my business using these tools.  I am grateful and inspired.” (M-)

The details:

  1.  When:  The course begins on August 1, 2020

  2.  Cost:      $297

  3.   Discount Cost $97.00: (We are offering a discount to support those affected by COVID-19 and want the course but can not afford the full amount. BUT since we can’t differentiate who is affected versus who is not, we are offering it on a first come/first served basis) There are limited slots available for $97 so get on the waiting list NOW to secure this price.  

Get on the Waiting List Here.  For $97.00 while slots are available.


Once you make your payment, complete the form below and you are set. (Once we reach capacity for the discounts, the pink button will be changed to the full price of $297.00)

Master Your Emotions
Make a payment and get on the waiting list (while the discounted slots are available). This course begins August 1, 2020.